How to Onboard with Hexis
Welcome to the Hexis application setup guide. This tutorial will walk you through the initial configuration process following your email registration. It is essential to enable notifications to receive timely reminders and personalised nutrition guidance.
When selecting your activity levels, we recommend taking a conservative approach. Please use your least active days as a baseline for this setting. The Hexis application will later synchronise with your wearable devices and health applications to automatically adjust for days of increased activity.
How to Log a Meal in Hexis
Logging your meals is a straightforward process with multiple convenient options. You may record your food intake through voice commands, utilise the integrated AI camera technology for instant recognition, or manually search our comprehensive database for specific items consumed.
Adjusting Your Meal Pattern
Your daily schedule is unique and variable, which naturally affects your eating patterns. Hexis has a flexible tool which enables you to customise your meal plan by adding or removing meals and snacks to accommodate your individual daily routines and requirements.
Connect to Apple Health
Hexis seamlessly compiles your daily activity data through integration with your Apple Watch and other connected applications. This includes synchronisation with popular fitness platforms such as Garmin and Zwift, providing a comprehensive overview of your physical activities and workouts.
